Epsom Salt= Magic
Hello Fabulous KMPM Readers!!! Epsom salt has been used for centuries to help treat health ailments, used as beauty products and even...
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My Meal Prep Journey
Hello,
My name is Kayla. I am a personal trainer and wanna be foodie on the side. Oh who am I kidding? I am a foodie. I take more pictures of my food than anything else. Haha. I am an ACSM (American College of Sports Medicine) Certified Personal Trainer, NASM (National Academy of Sports Medicine) Fitness Nutrition Specialist, and recently certified as a Precision Nutrition Level 1 Health Coach! I also have a degree in Exercise and Sports Science from Frostburg State Univeristy in Maryland. Enough about me, and thank you for visiting my site.
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