Serotonin and our Gut and Mental Health
XLLM Hello Fabulous KMPM Readers!!! Our mental health and our gut health are so important and they are so intimately connected within...
Late night snacking and Nightmares
Hello Fabulous KMPM Readers!!! I can’t be the only person who has ever reached into the fridge late at night for a snack because I...
Orange Chicken
Orange Chicken: Ingredients: 1lbs boneless, skinless chicken breast 1 cup fresh orange juice 2 tbsp fresh lemon juice 2 tbsp rice wine...
Dairy-Free Sausage Gravy
Dairy-Free Sausage Gravy: Ingredients: 1 can large can of refrigerated flaky biscuits 1 pound ground breakfast sausage 3 Tbs. flour (I...
A new way at looking at Anxiety
Hello Fabulous KMPM Readers!!! What I am about to share with you today might just have you saying, “Whaaaaat?” and I want you to hear me...
Pepperoni Pizza Pasta Salad
Pepporoni Pizza Pasta Salad: Ingredients: 8 oz pasta Rotini 1/2 green pepper , diced 1/2 red pepper , diced 1 1/2 cups cherry tomatoes ,...